Reach out
Overcome Emotional Pain

With JLB Counselling Services

You're Never Alone.

"Am I living in a way which is deeply satisfying to me, and which truly expresses me?" Carl. R, Rogers.

First Love Yourself, Growth Starts Within.

 What I offer

Hi my name is Jenny Blake (MBACP),

I work with Young people, and Adults offering both short term and long term therapy based on individual client need. Counselling sessions last 50 minutes per session, and counselling sessions are either Online or Telephone.

  • First Enquiry/consultation  - Free (30 minute session)
  • Concessionary rate- for students (please enquire)
  • Private practice- £60.00 (Online/Telephone 50 minutes per session).
  • Private Practice- £70.00 (In Person 50 minutes per session)

JLB Counsellor Therapist provides a caring, professional service dedicated to helping people find their path to better mental health and wellbeing, with the aim to enable clients with more fulfilling lives.

BSc (Hons) Psychology, MA Clinical Counselling.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Anger, Health related issues, Mental health challenges, Identity issues, Loss & Grief, Relationship issues, Low Self-esteem, Self-harm, Stress, Trauma and any other life challenges you wish to work through.

I offer a safe space, where you can relieve the hurts and pain from any conflict you are experiencing.

Heal Your Spirit & Mind

Get First Free Initial Consultation Now

“One of the most satisfying feelings I know — and also one of the most growth-promoting experiences for the other person — comes from my appreciating this individual in the same way that I appreciate a sunset." Carl. R, Rogers

Person-centred therapy

Person-centred therapy is based on the view that everyone has the capacity and desire for personal growth and change, given the right conditions. The counsellor offers unconditional positive regard, empathy and congruence, and is non-directive, to help you come to terms with any negative feelings you may be experiencing at your own pace.

Committing and connecting to counselling is an investment in yourself, your self-care, and wellbeing... so it is important that you know what to expect from your counselling sessions.

Counselling is a contractual agreement between the client and the therapist, and as a registered member of the BACP I ensure safe practice is followed as set out by the BACP Ethical guidelines

Counselling enables you to connect to your feelings, understand yourself better, be more self-governing and to move towards a better relationship with yourself and others.

Please feel free to contact me should you wish to arrange an initial consultation for counselling. To arrange this in our diaries, I invite you to text me directly on 07305 991 225 or contact below.

  • Warrington WA3, UK

JLB Counsellor Therapist offering Person-Centred Counselling. Don’t suffer in silence, reaching out for help can be the first step to taking care of your mental health and well-being.

My first session

The first sessions sets the safe conditions for our time together during your counselling sessions.
Firstly, I will explain in detail the terms and conditions of the counselling contract, so that you are clear on what to expect from your counselling. You will be asked to sign and given a copy of the counselling contract before entering into our therapeutic working agreement. You will also be asked to complete a short scale based assessment to help you connect with your feelings and evaluate your presenting issues.

Confidentiality and Data Protection

As part of the initial consultation you will be required to complete a personal details form; e.g. name, date of birth, contact details, this is to ensure your safety in an emergency during our sessions together.

To assist in monitoring your progress I take brief notes on our sessions, these are anonymised and stored securely in a locked cabinet following The Data Protection Act (2018), this is to ensure your privacy and confidentiality are maintained at all times. All information is securely destroyed after 5 years.

All information obtained or discussed in our sessions is kept confidential, however I am legally bound by law to breach confidentiality if there are concerns that you are at significant risk of harm; if there are safety concerns of a child or vulnerable adult; any acts/knowledge of money laundering; drug tracking; or terrorism.

I am registered with the Information Commissions Office (registration number ZB526823 ) meaning I am committed to compliance with Data Protection and GDPR laws.